Sunday
Every week
Discharge education
Service
Mom's Class
Classes bring mothers together with hands-on learning.
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Trend
Pratical
Standard
From Unicorn Sleep Training to Parenting MBTI. We curated the trendiest contents that modern moms care about.
- Sleep Expert Session
- Baby Temperament (MBTI)
- Book Parenting Solution
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Medical & Safety
Twice-weekly pediatrician rounds and emergency training to relieve anxiety.
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Body Recovery
Time to care for yourself with Postpartum Pilates and breast care education.
Hybrid System
Flexible Learning Anywhere
Learn comfortably from your room via QR code when resting. We offer a hybrid environment tailored to your recovery pace.
QR
The Helia Programs
Regular monthly education programs are organized as a recurring weekly routine.
Weekly Routine
Recurring Class Calendar
Weekly classes and alternate-week sessions are grouped by day.
Every Month
Weekly Recurring Schedule
Subject to instructor availability.
Monday
Every week
Studio photo session
Postpartum Pilates
Tuesday
Alternate weeks
Week A
Understanding baby's language and cries
Week B
Unicorn Baby sleep education
Baby massage and atopy prevention
Wednesday
Weekly + alternating
Pediatric consultation
Week A
Hand and foot casting (paid)
Week B
Newborn emergency care
Thursday
Every week
Book parenting method
Postpartum Pilates
Friday
Rest day
No regular class
Saturday
Every week
Pediatric consultation
Sunday
Every week
Discharge education
Monday
Every week
Studio photo session
Postpartum Pilates
Tuesday
Alternate weeks
Week A
Understanding baby's language and cries
Week B
Unicorn Baby sleep education
Baby massage and atopy prevention
Wednesday
Weekly + alternating
Pediatric consultation
Week A
Hand and foot casting (paid)
Week B
Newborn emergency care
Thursday
Every week
Book parenting method
Postpartum Pilates
Friday
Rest day
No regular class
Saturday
Every week
Pediatric consultation
Program Lineup
Pediatric Consultation
Saturday 8:00 AM · Wednesday 12:20 PM
Discharge Education
Every Sunday 2:00 PM
Studio Photo
Every Monday 11:00 AM
Postpartum Pilates
Every Monday and Thursday 2:00 PM
Unicorn Baby Sleep
Alternate Tuesdays 11:00 AM
Baby Cues & Cries
Alternate Tuesdays 1:00 PM
Book Parenting
Every Thursday 11:00 AM
Baby Massage & Atopy
Alternate Tuesdays 1:30 PM
Hand & Foot Casting
Alternate Wednesdays 11:00 AM
Newborn First Aid
Alternate Wednesdays 11:00 AM